5 Tips for Healthy Weight Management in Wake of Pandemic
If you put on a few pounds last year, we have some tips to help you manage your weight even during a pandemic.
“Should Old Acquaintance Be Forgot”
Reminiscing is a vital process of aging and should be encouraged. Learn its many benefits and how to encourage your loved ones.
Family Caregiver Resolutions for 2021
If you are a family caregiver, make caring for yourself a top goal. So add these items to your list of 2021 New Year’s resolutions.
7 Things Seniors and Family Caregivers Should Know About Managing Medications
Helping a loved one manage their medications can feel daunting, but we have some tips to help with this important task.
Senior Hunger: A Growing Public Health Issue
Many seniors don’t have adequate access to nutritious food. Learn about the impact of food insecurity and get information to help.
How Older Adults Can Overcome Loneliness
Don’t let loneliness get the best of you. If you’re feeling socially isolated or in need of social activity, we have some ideas!
It’s Older Driver Safety Awareness Week
Common health conditions as we age can make driving difficult or even driving. Learn how you can talk to you aging loved ones about their driving or the need to give it up.
Infographic: Staying Active This Winter
As winter approaches, getting enough exercise can be challenging. Check out this infographic for ideas for physical activity at this time.
Updating Our Holiday Traditions With Older Loved Ones
As the years go by, senior loved ones often experience changes in health, and it becomes necessary to adjust family traditions. Here are some situations to consider.
Holiday Gift Guide 2020
If you’re looking for the perfect gift for your aging loved ones, start here.